The most luscious vegan tomato soup out there! Delicious, creamy, rich tomato bisque that is dairy-free, oil-free and comes together in less than an hour!
VEGAN TOMATO BISQUE
If there is one food at the very top of my list that I love to eat above all things, it would be soup. I am the type of person who could eat soup every single day of the year, whether it’s freezing outside or burning up in the middle of summer. I love holding a warm bowl of soup in my hands, sitting on the couch and savoring every single bite. It’s so simple, yet something I enjoy immensely. This vegan tomato bisque is a new favorite.
One thing I don’t enjoy, is long drawn out recipes, especially when I’m starving. The majority of my recipes are super simple and rather quick. Some require a bit more time, like my Smoky White Bean Potato Stew and the super popular Spicy BBQ Lentil Loaf. Sometimes, the extra time require is necessary for a particular recipe. But during the week, and most days, I need things quick. I have a very busy schedule and a 4 year old with me, literally, 24/7, so I need simple recipes.
BEST VEGAN TOMATO SOUP
So, when I was reminiscing about the Tomato Bisque I used to devour back in my pre-vegan days, I wanted it immediately. But a big ohhhhh nooo did I feel like fooling around with running to the store to buy tomatoes and more importantly, fiddling around with roasting them and that extra time involved. So, this amazing Lazy Day Vegan Tomato Bisque was born. It really is the best vegan tomato soup you will ever taste.
Oh Lordy, get ready to add this to your favorites…because even though it’s super simple and ready in less than an hour, it’s so darn delicious, I nearly ate the whole pot myself. I served it with some broiled bread and OMG, it was as enjoyable to me as eating chocolate, for real. I love tomato soup. I love the tangy bite from the tomatoes and the creaminess and slight sweetness that balances out the tangy tomatoes. You would never believe that it is dairy-free and oil-free. It’s just like I remembered.
So, to create that creaminess and slight sweetness that a truly good tomato bisque has, I used a teensy bit of pure maple syrup and cashew butter! Yes, cashew butter is the miracle worker again. In case you don’t know what I’m referring to, check out my 20 Minute Vegan Alfredo. That has shot right up to being one of the most popular recipes I’ve ever written. I hope all of you are keeping cashew butter on hand now, right?
This recipe is ridiculously easy, you simply chop up some onion, 3 carrots and some garlic and throw everything into the pot and cook. Blend until creamy and serve. That’s it. Couldn’t be easier. I also have a little tip for you, if you don’t already do this. I buy bags of onions, then chop them all up, measure them all out each by 1 cup and keep them stored separately in ziplock bags (1 cup in each bag) in the freezer for quick dinner time. So, for this soup I just grabbed a baggy and threw it in my pot. So, all I had to do was the carrots and garlic, which just took like 3 minutes. From start to finish, it is all ready in less than an hour.
While it’s cooking, slice up some bread and broil it and you are good to go. I was in such a happy place eating all of this.
So, enough talking, here’s the recipe.

Lazy Day Vegan Tomato Bisque
Ingredients
- 1 cup (140g) packed finely chopped yellow onion
- 3 long carrots (peeled and thinly sliced in rounds (140 g, should be about 1 cup sliced)
- 1 tablespoon (12g) minced garlic (3-4 large cloves)
- 3 cups (720g) tomato puree/sauce (I buy mine in a glass jar and it has a little added salt, that's it. I wouldn't suggest the metal canned tomato sauce b/c they have a yucky metallic flavor)
- 2 cups (480g) low-sodium vegetable broth
- 1/2 tablespoon Italian herb seasoning (red pepper-free and salt-free)
- salt & pepper (1 teaspoon fine sea salt and 1/4 teaspoon black pepper)
- 1 tablespoon (20g) pure maple syrup
- 1/4 cup (64g) RAW cashew butter with no added oil (I make my own here) OR use raw cashews (scant 1/2 cup) soaked overnight/drained if you don't have a Vitamix
NOTE
- If you are allergic to cashews, then I would suggest adding 1/2 cup cooked/mashed gold potato instead at the end when blending. I would ONLY suggest this if allergic, as the cashew butter is what makes this soup so darn creamy and amazing. It's not going to be quite the same with the potato, nor have that slight sweetness, so you may need extra syrup if you go the potato route. I have not tested it with the potato, so please let me know if you try it!
Instructions
- Add all of the ingredients, except the cashew butter to a pot. Stir well and turn to high heat. Bring it to a boil and once it starts boiling, stir once more and then cover with a lid and turn the heat down to medium-low. Let it cook covered on medium-low for 25-30 minutes until the carrots are very soft. Stir a couple of times during and to check on the carrots.
- Once the carrots are tender, turn the heat off. Very carefully pour the soup into a blender, it's HOT! (I used my Vitamix) and add the cashew butter (or cashews). Blend on high until completely smooth and creamy. Taste and add anymore salt or dried herbs. Mine didn't need anymore salt because my tomato puree already had mild salt. Feel free to adjust.
- Pour into bowls. I liked to add extra dried herbs and freshly ground black pepper on top and serve it with toasted bread. I simply sliced some bread and broiled it and that's it. Enjoy!







This got major thumbs up from hubby and me. I actually have never had tomato soup that I can recall. I made it for my mom (who I was visiting) who adores tomatoes–but we loved it so much I want to make it again when I get home. Yum girlie–perfection!
I usually don’t leave comments on recipe websites, but I have to say that this is the BEST homemade tomato soup that I have ever made in my life! I used leftover tomatoes from my garden, and they worked just as well as using a tomato puree! I also used almond butter instead of cashew because that is what I had on hand, and the consistency and taste is amazing beyond belief! Thank you so much for posting this wonderful recipe! 🙂
Wow this looks like a bowl of heaven! Love nutbutter in soups and stews ?
Thank you so much Karoline!
Great! I tripled the recipe for a large group, worked out fine (kept the garlic at 1tbsp, tho). Rave reviews.
And yes, using an immersion blender makes the process even easier/faster/less scald-y.
Thanks!
That is so wonderful to hear Dan, so happy it pleased your large crowd! Awesome! Thank you so much for the feedback!
Just finished making and its the best tasting tomato bisque Ive ever had. No dairy required! Thank you so very much for sharing this treasure of a recipe!
Yay Drew!! Thank you so much for the amazing feedback! This is my favorite bisque I’ve ever had as well, so I’m thrilled you agree! Thank you again for taking the time to leave a review!
I saw this post recently and ever since I have been craving a grilled cheese sandwich and tomato soup so I made this delicious bisque tonight. My daughter is deathly allergic to cashews so I omitted the cashew butter. I didn’t have a gold potato on hand but I did have a small sweet potato so I added that instead. I used an immersion blender as I don’t have a regular one and it turned out just fine. Due to the lack of cashew butter and gold potato, it probably didn’t turn out as creamy as the recipe intended but it was delicious regardless. Everyone loved it and said the recipe was a keeper!
Thank you sharing all of your delicious recipes!
SO very happy to hear you loved this Belinda and are loving the recipes in general! Thank you so much for the review!
I’m slowly making it through all of your recipes and this one is soooo good. I must admit that my blender is not cool enough to make cashew butter so I just threw some soaked raw cashews in when I blended it all together and it turned out spectacular. Thank you for sharing!
My family and I are just transitioning to vegan. My kiddos are the most resistant and this is their favorite soup. I just made this and they loved it! I tweaked it just a bit, I added potatoe (3 teeny tiny ones) and added 2 tb of flour. I might use potato starch next time. We all loved it. Thanks for your amazing recipe, I’m looking forward to trying more!
So glad you all loved this so much Cristina! Thank you for the feedback!
Made this tonight with grilled cheese (vegan cheese on homemade sourdough with a little vegan Mayo) to bring some comfort to a cold and rainy day.
Hands down this is staying in my back pocket for whenever I’m craving a comfort soup! So easy to make, creamy without the dairy, and tastes wonderful. If you’re debating about maybe making this recipe, stop debating and just go make it. You won’t regret it!
Woohoo, so lovely to hear this feedback!
Words cannot express how delicious this was. My food processor isn’t able to completely make cashew butter, so I processed it into dust and added it in the last few minutes of cooking the bisque mixture and it worked out perfectly!
That is so wonderful to hear James, thank you so much for the feedback!
Made this for myself and my 8 year old son tonight, and it was so simple and delicious! It literally tastes as good as it looks in the picture in the recipe! <3 I will be making this at least once a week from now on! Permanent weeknight dinner.
Thank you so much Stephanie for taking the time to leave this wonderful review! I’m so happy you loved this so much and as you told me on FB, that it was the best soup you’ve ever had! Yay! Thank you again!
This soup taste amazing! Great flavor and texture! It’s also so easy to make! LOVED it all around! Can’t wait to try more of your delish recipes! Thanks for sharing!
Thank you so much Jaime, I’m so happy you loved it!!
After my first taste of this, I said, “She is a genius!” So good and creamy. After some disappointing tomato bisque at a restaurant, this helped restore my children’s faith in the dish. They especially liked it the next day, on top of rotini noodles. I served it for dinner with toast and a side salad with the vegan “ranch” dressing for a fancy yet simple all-American feeling meal. We all liked it, and my husband’s only comment is that he’d like either actual (grilled cheese) sandwiches as a side, or to eat the soup mixed with some kind of a grain, to make it a bit more filling. (I thought it was filling enough as it was, especially with the toast as a dip!)
YUM!!! This is the best tomato soup I have made (or possibly ever had). It makes me even happier that there is NO dairy in it. My husband, a guy who usually only uses it for dipping his bread in, was very impressed and surprised with the flavor in this soup.
Yay, that is so awesome to hear Klana! It’s my favorite ever as well! Thanks for the awesome feedback! If you don’t mind to leave a star rating, that would be so appreciate as well, thank you!
I love the idea of chopping a whole bag of onions but how do you get it done through the tears? I have such a hard time peeling, cutting and chopping onions. Even one make my eyes tear so much I have to stop because I can no longer see. What is your secret?
Hi Rosemarie, it’s 1 onion, not a whole bag. I actually wear contacts so that is a protective layer over my eyes to where they don’t tear up. However, if I wear my glasses, they tear up pretty badly. Lately these days though, due to time and convenience, I buy pre-chopped onions! If you struggle a lot with chopping onions, just buy them pre-chopped. The grocery stores sell them in the produce and veggie section in containers, they are very affordable and I keep them in the freezer until time to use and then weigh the amount I need. Works perfect every time!
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Sure, you can share the link! Don’t post my actual recipes anywhere, but links are fine.
I just made this for the first time yesterday and WOW YES it is definitely the best tomato soup ever! I had it with grilled cheese (using Chao tomato cayenne) and it was so delicious–thanks! 😀
Yay! Thank you Penny for making it and I’m so glad you loved it so much!!
I just tried your recipe! I love the simplicity of it. The bisque is so easy on the eyes and unbelievably tasty! I had only a few spoons now, as I am waiting for my fiancé to finish his conference call, so we can both dig in.
Thank you for making my evening on this grey and rainy day in Germany!
Oh wonderful, so happy to hear how much you enjoy it Anna!
What a wonderful, simple recipe, and tastes AMAZING ! I used Pomi tomato sauce in the carton… love the fresh flavor of their tomato sauce. Another winner Brandi!
Woohoo! Love hearing that Kathy! Thank you so much!!
Great soup! I made a couple changes based on what I had on hand. Used two cans of organic fire roasted tomatoes, drained, instead of the purée/sauce and blended the soup with a heaping cup of raw cashews instead of the cashew butter. Turned out beautifully! Wished I would have doubled it. Thank you for another amazing recipe!
I’ve been looking for a good tomato bisque recipe trying to get close to what The Sunflower Cafe in Nashville, TN has. This is possibly even better than the one we already love! It’s definitely richer, somehow denser even. The only problem is I am definitely going to double the recipe next time so we can have more.
Thank you so much Anne, what a wonderful review, I’m so glad you enjoyed it!
Hi Brendi! I really want to try that soup but I am not a big dan of canned/Jared food. What would be your suggestions for using fresh tomatoes? Thank you so much for such great recipes! They are just simply amasing!
Hi Tamara! You can use any tomatoes you like, just make sure to puree them into a sauce liquid first and then measure and proceed with the recipe!
I am unable to locate the cashew butter… 🙁 i have looked through this recipe and the alfredo one with No luck. Please help!
Hi Shannon! So very odd that happened, I do apologize. I switched recipe card plugins so I must have messed up something. I’m actually going to post a whole new separate post on making raw cashew butter so it’s easier for people to find, in the next day. But in the meantime, to make, it’s very easy, just add 2 cups (280g) raw, unsalted cashews to a food processor. Process for 5-10 minutes. It will go through stages and be very crumbly and dry for the first few minutes and you will need to scrape down the sides to break up the clumps several times. But, KEEP going and going and processing it until it is soft and flowy like a buttercream frosting consistency. It should drip off of a spoon, that is how you know it is done.
This soup is soooo good!!! What a great recipe. I love how zesty it turned out. I served this with grilled cheeses made with Chao brand cheese. yumm
Thank you Rebecca, so glad you enjoyed it!!
Very delicious. Enjoyed it with grilled cheese with Chao cheese. ?
This recipe was exactly what I needed after a long day! Thank goodness for the Vitamix—I just tossed my raw cashews in after I pureed the soup!
I’ve been making this for about 2 years. It’s delicious and super easy. I add the soup to the vitamix with 1/2 cup raw cashews, 1 tablespoon nutritional yeast and blend until ultra smooth and creamy. I reserve a little bit of the water/broth to add to the vitamix once I’ve poured all the soup out. This helps to get all the goodness stuck to the sides. I make some quick pesto croutons with old sourdough bread and toss them in Trader Joe’s vegan pesto and toast til crunchy. Highly recommend this recipe. Thank you!!
The croutons sound amazing Jennifer!
This was AMAZING! Our family of 6 just licked the pot clean.? Now we know to double it next time. We had some
Vegan grilled cheese on the side and it was the perfect rainy day dinner!
This is the MOST delicious tomato soup that I have ever had! Thank you, from the bottom of my stomach! It will become a regular at my house. ?
The Vegan 8 recipes are always a major hit in my house! My husband says this is his favorite dinner to date! And it so super easy! I love that its delicious AND healthy. Thank you!
I am newly vegan, new to your website, and a tomato soup connoisseur. You got me with this one-you have earned another fan! Unbelievably delicious!! I already can’t wait to have leftovers tomorrow…
Could you substitute raw chasew butter for raw almond instead?
I wanted to make today. I have cashews on hand but no time to soak overnight and just a basic blender.
Hi! I’ve never tried that with almond. It would definitely change the flavor and taste more nutty, so if you don’t mind that, it would still technically work.
I made this for lunch today and it was INCREDIBLE!!
My husband said the only thing he missed about going plant based was tomato bisque. He said your recipe is better than store bought and restaurant bisques!
Another winning recipe ?
Woohoo Marie, that is some amazing feedback!! Thank you!
Another winner lovely lady! It’s so delicious!
Of course it’s delicious, it’s your recipe! Had about 10 ripe Roma tomatoes and couple of shallots which needed to be used so that was why I made a change. Went with a good dollop of tomato concentrate for a little body, pinch of red pepper flakes, nutritional yeast and half the amount of cashew butter (since hubs is a diabetic). Just perfect! Everything else stayed the same. Onions and shallots yum!
Many thanks.
So sorry, forgot to rate the recipe! Love your recipes because they lend themselves well to any necessary changes…
Thank you so much Jo, so happy you loved this!
I want to make it , I don’t have the cashew butter , you mention to add 1/2 cup whole cashew soaked if you don’t have a Vitamix . I have a high speed blender when do you add the cashews ? The vegetables are already cooked so it will take no time to puree this . Do you add the cashews when you blend the soul and how long do you blend it ..it’s not explained in the recipes . Thank you
Sorry I meant to say blend the soup !
Hi Brigitte! Since it’s a sub for the cashew butter, you would add it at the same time the directions list to add the cashew butter, which is listed in step 2. Hope that helps!
I made this recipe for my non-vegan family on my mother’s birthday, and they all loved it! Even my sister, who is known to be very picky with food, enjoyed it. I will be making it again, for my friends, on my own birthday. Thank you for this delicious recipe!