This Vegan Oil-free Smoky Jalapeno Black Bean Dip is the perfect party dip! So easy and delicious and basically fat-free. Dairy-free and gluten-free! When I dip, you dip, we dip. I’m totally aging myself, but does anybody else recognize that song? Hahaha. I used to love that song and everytime I make a dip, I…
Appetizers
Vegan Baked Oil-Free Hush Puppies
These Vegan Baked Oil-free Hush Puppies are baked, not fried, oil-free, gluten-free and absolutely to-die-for delicious! They are soft, buttery, moist and like little clouds. You will become obsessed with them! VEGAN BAKED HUSH PUPPIES That’s right, today we are eating some Vegan Baked Oil-Free Hush Puppies! Sayonara grease bombs, hello healthy, but-still-delicious, hush puppies….
Lemon Italian Herbed Grilled Zucchini
Meet one of my favorite veggies of all time. Zucchini. I love zucchini baked, grilled, sautéed and even baked into desserts. I definitely think I’d have to say that grilled gives the best flavor though. Not to mention, some gorgeous grill marks. Giving these grilled zucchini some Italian herbs and fresh lemon juice really amped…
Easy Vegan Baked Falafel (Oil-free)
This Easy Vegan Baked Falafel is oil-free, healthy and incredibly delicious and full of flavor. No oil, not fried and baked for a delicious healthy dinner. Made with only 8 ingredients and whole foods and fresh ingredients for a satisfying plant-based meal. EASY VEGAN BAKED FALAFEL A couple of weeks back, my family and I…
Southwest Lime Corn Salad
Southwestern corn salads are a fairly popular dish for the warmer weather. I honestly can’t get enough of them. I created my own favorite version. Most versions seem to have tomatoes and onions and I don’t care too much for them raw in this type of dish, so I just stuck with lots of bell…
Homemade Healthy Enchilada Sauce (Vegan)
Easy Homemade Healthy Enchilada Sauce is vegan, oil-free and easy to make in 10 minutes! Made with chili powder, maple syrup and spices. Perfect for vegan enchiladas! HOMEMADE HEALTHY ENCHILADA SAUCE One of my absolute favorite things in the world is enchiladas. I grew up eating them and I just love that spicy enchilada sauce…
Low-Fat Vegan Pizza Hummus
Low-Fat Vegan Pizza Hummus. Oil-free, nut-free, dairy-free hummus that tastes just like pizza and all you need is 8 ingredients! LOW-FAT VEGAN PIZZA HUMMUS I’m a hummus lover. I’m a pizza lover. This pizza hummus is the result of both. When this idea hit me, I thought to myself, oh man this is going to…
Easy Homemade Pizza Sauce
Easy Homemade Pizza Sauce in 5 minutes and the flavor is so much better than store-bought! It’s healthy, oil-free and just 7 ingredients! EASY HOMEMADE PIZZA SAUCE You’ll never need to buy jarred pizza sauce again. Like everrrrr. This Easy Homemade Pizza Sauce really gives you no excuses. I’m so not kidding when I tell…
Vegan Oil-free Zucchini Fritters
These Vegan Oil-free Zucchini Fritters are not only oil-free, but baked, not fried and also gluten-free and just 8 easy ingredients and topped with a Creamy Lemon Pepper Sauce! VEGAN OIL-FREE ZUCCHINI FRITTERS Finally! You can eat a vegan corn zucchini fritter without oil or frying them. There are a bazillion zucchini cake or fritter…
Low-Fat Spinach Artichoke Fries
Have you figured out how much I love potatoes by now? What’s not to love…they are a wonderful source of potassium, protein, healthy carbs and are basically a fat-free food. They are a wonderful anti-inflammatory food too, which has been especially important for my husband’s arthritis. Oh, and did I mention they taste amazing?! They are so…










