This smoothie is so packed full of vitamins, nutrients, antioxidants and healthy fats, it is guaranteed to boost your mood, energy and leave you feeling revived. Not to mention, it tastes incredible. Call me crazy, but all of the sweet fruits blended together reminded me of a jolly rancher, just of course a lot healthier!…
Breakfast
Oil-Free 5 Ingredient Cinnamon Granola
All you need is 5 minutes of prep and 5 ingredients to make this delicious Oil-free Cinnamon Granola recipe. Making homemade granola is a much healthier, tastier option than store bought granolas and cereals. This granola is perfect for on-the-go snacking or eaten as cereal in a delicious bowl of almond milk. 5 INGREDIENT OIL-FREE…
Snickerdoodle Cookie Protein Bites
These Vegan Snickerdoodle Cookie Protein Bites are everything you love in the cookie, but without the junk. These taste just like the cookie, but without all the garbage ingredients in the cookie! They are gluten-free and oil-free as well! I used a delicious, high quality protein by Sprout Living for these, but you could sub…
No-Bake Lemon Tea Oat Bars
Have you noticed how much I love lemons? These bars are combined with my love of oatmeal and lemons. I use it a lot in my recipes. I love it in both sweet and savory because it adds such dimension of flavor and also eliminates the need for as much salt in savory dishes. My…
Scary Berry Vanilla Protein Shake
Boo! It’s almost Halloween! Don’t let the title or ghost cup fool you, this is one amazing delicious shake. If cake batter and fruit salad had a baby, this shake would be it! I’ve been drinking them each morning, as I’ve been busy making my daughter’s Halloween costume. She is going as a mini Audrey Hepburn this…
Larabars Giveaway!
I have found it is so rare to find nutrition bars that aren’t full of a long list of chemicals, preservatives, sugars and well, junk! That is why I LOVE Larabars. They only use real food and sweeten their bars with dates, not sugar. They use nuts, fruits and spices. Oh, and they are delicious. The most…
Cinnamon Vanilla Walnut Butter
Liven up boring toast with this incredible Oil-free Cinnamon Vanilla Walnut Butter high in the essential omega-3 fatty acids! Rich in vanilla and cinnamon, the flavor is incredible! Oh boy, I’m in trouble now. You see this gorgeous rich, dark brown Cinnamon Vanilla Walnut Butter? It’s my newest addiction. I’ve been doing some reading about…
Vanilla, Lemon & Mint Breakfast Loaf (Vegan, Gluten-Free)
A vegan, gluten-free and, oil-free Lemon and Mint Breakfast Loaf with a good touch of vanilla! All of these flavors combined have such a delicious flavor and aroma and makes for a high protein, hearty and filling breakfast! This is not your typical doughy white loaf. It is pronounced in texture and simply amazing in…
Sunrise Detox Smoothie
This smoothie is not only amazingly delicious, but it is loaded with some major antioxidant goodness. I’ve been drinking one every morning for over a week now. I actually can’t wait until morning everyday, just so I can drink one. I absolutely love smoothies and more importantly, love how they make me feel. My daughter…
Cherry Lime Slushie
The most delicious homemade healthy Cherry Lime Slushie! Made with all whole foods! I used to love those Cherry Lime Slushies from Sonic, but wanted to create a much healthier version. This one is made with healthy ingredients, but incredibly delicious. Dark cherries and fresh limes go so wonderfully together. This is almost like a…










