CAN YOU BELIEVE IT?! My blog is finally ready and revealed! 🙂 It is totally me, my style and my favorite colors…red and orange. As of October 2013, I have begun a new concept for my blog and I’m THRILLED about it. The Healthy Flavor, for me, has been a wonderful expression of my passion with…
Gluten free
Cinnamon Vanilla Walnut Butter
Liven up boring toast with this incredible Oil-free Cinnamon Vanilla Walnut Butter high in the essential omega-3 fatty acids! Rich in vanilla and cinnamon, the flavor is incredible! Oh boy, I’m in trouble now. You see this gorgeous rich, dark brown Cinnamon Vanilla Walnut Butter? It’s my newest addiction. I’ve been doing some reading about…
Vegan Banana Molasses Cake
Amazing Banana Molasses Cake with Molasses Cream Frosting. It is vegan, gluten-free, oil-free and the most amazing, soft and moist texture. The flavor and texture are irresistible! Ok, for most people who know me and those that have read my blog for awhile, know I’m not a fan of bananas. I think the smell, taste,…
New Changes
Hi everybody! I know it’s been a couple of weeks since my last post. I’ve been very busy. First, my best friend got married and I was the matron of honor and was out of town for that. Then, I’ve been very busy working on some exciting things which I will share soon. One big…
Vanilla, Lemon & Mint Breakfast Loaf (Vegan, Gluten-Free)
A vegan, gluten-free and, oil-free Lemon and Mint Breakfast Loaf with a good touch of vanilla! All of these flavors combined have such a delicious flavor and aroma and makes for a high protein, hearty and filling breakfast! This is not your typical doughy white loaf. It is pronounced in texture and simply amazing in…
Low-Fat Unfried Rice
Low-Fat Unfried rice sounds like such an oxymoron, but this is truly delicious! This is such an easy and simple recipe. You don’t need many ingredients and it is filling and addictive. My husband absolutely loved it and claimed it tasted just like the stuff we used to consume at the restaurants. I don’t know…
Vegan Cinnamon Ice Cream
This Vegan Cinnamon Ice Cream is only 7 ingredients, dairy-free and oil-free and made with coconut milk and cashews! So easy, fast and delicious to make. So much healthier than dairy ice cream and makes being plant-based just as delicious. VEGAN CINNAMON ICE CREAM Simple, sweet and bursting with cinnamon. This dairy-free Cinnamon Ice Cream is…
Dark Chocolate Molasses Cookies (Vegan and Gluten-Free)
These Vegan Gluten-free Grain-free Dark Chocolate Molasses Cookies are wonderfully chewy with a rich chocolate flavor that is beautifully enhanced by rich molasses. These are strong in flavor and not for the faint of heart. Only serious chocolate lovers here! VEGAN DARK CHOCOLATE MOLASSES COOKIES I read somewhere that gluten-free baking wasn’t just a science,…
Avocado Hummus
You might say I’m a little obsessed with hummus. I love it and I love making different flavors of it. I had two very ripe avocados that needed to be used, pronto. So, here you have a protein and healthy fat dip. Delicious and filling. I just dipped carrots in it, but you could even…
Vegan Quinoa Salad With Balsamic Reduction
There isn’t a whole lot to say about this dish other than, it was devoured. I’m not even kidding, I had to hurry to take the photos before inhaling it all. We all have different opinions of what is delicious, but if you like the flavor of rich balsamic vinegar, you will inhale this too!…