Roasted Broccoli & Rice Bowl with Chipotle Red Pepper Sauce. Vegan, dairy-free, gluten-free, oil-free, meatless dish. Healthy whole grain, veggies and just 8 ingredients. Yes, yes, yes. I’m back with another bangin’ sauce recipe. This nut-free sauce is at the request of a reader who asked that I come up with a red bell pepper…
Dips/Sauces
Carrot Salad with Spicy Sweet Tahini Dressing
Healthy Spicy and Sweet Tahini Dressing that is oil-free, perfect for salads, veggies or even tacos. Made with healthy wholesome ingredients and goes great with this carrot salad! When it’s scorching hot outside like it is here in Texas, I crave salads. Easy, light, refreshing crunchy salads. After my last post of the 4 Ingredient…
Low-Fat Vegan Pizza Hummus
Low-Fat Vegan Pizza Hummus. Oil-free, nut-free, dairy-free hummus that tastes just like pizza and all you need is 8 ingredients! LOW-FAT VEGAN PIZZA HUMMUS I’m a hummus lover. I’m a pizza lover. This pizza hummus is the result of both. When this idea hit me, I thought to myself, oh man this is going to…
Rice, Black Bean and Avocado Bowl with Fat-Free Sweet Chili Mustard Sauce
If you haven’t been able to tell by how much I love chili powder by the use of it in my recipes, then I’m letting you know, I love it. This recipe is basically centered all around chili powder. It’s in the rice, the beans and the sauce. Consider this recipe an ode to chili…
Easy Homemade Pizza Sauce
Easy Homemade Pizza Sauce in 5 minutes and the flavor is so much better than store-bought! It’s healthy, oil-free and just 7 ingredients! EASY HOMEMADE PIZZA SAUCE You’ll never need to buy jarred pizza sauce again. Like everrrrr. This Easy Homemade Pizza Sauce really gives you no excuses. I’m so not kidding when I tell…
Vegan Barbecue Lentil Loaf
This Vegan Barbecue Lentil Loaf is oat-free, sturdy, hearty and not mushy. This loaf is bursting with barbecue flavor! The homemade BBQ sauce is baked into the loaf, on top of the loaf and used as a dipping sauce after it is baked. If you love barbecue sauce, then this loaf is for you! *This…
The Vegan 8 Thanksgiving Roundup
I can’t believe it’s already Thanksgiving! It seems the years just get faster and faster, especially as a Mommy. I find myself wishing time would slow down. But, of course that doesn’t happen. This week sure isn’t any exception. So, to make things easier for you, so you enjoy the day with your loved ones, I have…
Thyme Cabernet Gravy
Vegan Thyme Cabernet Gravy. The best gravy around for all you red wine lovers. Dairy-free, oil-free and has a rich, deep flavor from red cabernet wine and fresh thyme. Great with potatoes. I’m dead serious when I tell you that the first batch I made of this vegan gravy, I slurped up the whole gravy…
Fluffy Buttermilk Vegan Mashed Potatoes
The most delicious Fluffy Buttermilk Vegan Mashed potatoes ever! Creamy, light, fluffy and better than dairy and yet, oil-free! Dairy-free and made with yukon gold potatoes! Let’s be real here. Mashed potatoes are the epitome of comfort food. When I asked this question on Facebook, mashed potatoes was one of the biggest responses. I agree…
Vegan Low-Fat Chili Cheese Fries
Vegan Chili Cheese Fries that will win everybody over! These also happen to be super healthy, low-fat and oil-free as a bonus, but the flavors would never reveal that. VEGAN CHILI CHEESE FRIES Isn’t that an oxymoron? Chili cheese fries can’t possibly be low-fat, can they? If they are made the the vegan 8 way,…