These Vegan Almond Butter Chocolate Chunk Blondies are incredible! Gluten-free, oil-free and just 8 ingredients! Made with oat flour and almond butter! Use sunbutter for nut-free! VEGAN ALMOND BUTTER CHOCOLATE CHUNK BLONDIES My husband had a birthday last week. So, to celebrate, I created these Vegan Almond Butter Chocolate Chunk Blondies. He turned 45. Wow! For…
Gluten Free
Hearty Italian White Bean Basil Soup
Vegan Oil-free Hearty Italian White Bean Basil Soup is full of Italian herbs and fresh basil and is super hearty thanks to protein-rich white beans and hearty rice. This will have your house smelling absolutely amazing too! Oh, what an exciting post I have for you all today! It’s a new year with lots of…
Vegan Barbecue Lentil Loaf
This Vegan Barbecue Lentil Loaf is oat-free, sturdy, hearty and not mushy. This loaf is bursting with barbecue flavor! The homemade BBQ sauce is baked into the loaf, on top of the loaf and used as a dipping sauce after it is baked. If you love barbecue sauce, then this loaf is for you! *This…
Low-Fat Spinach Artichoke Fries
Have you figured out how much I love potatoes by now? What’s not to love…they are a wonderful source of potassium, protein, healthy carbs and are basically a fat-free food. They are a wonderful anti-inflammatory food too, which has been especially important for my husband’s arthritis. Oh, and did I mention they taste amazing?! They are so…
The Vegan 8 Thanksgiving Roundup
I can’t believe it’s already Thanksgiving! It seems the years just get faster and faster, especially as a Mommy. I find myself wishing time would slow down. But, of course that doesn’t happen. This week sure isn’t any exception. So, to make things easier for you, so you enjoy the day with your loved ones, I have…
Thyme Cabernet Gravy
Vegan Thyme Cabernet Gravy. The best gravy around for all you red wine lovers. Dairy-free, oil-free and has a rich, deep flavor from red cabernet wine and fresh thyme. Great with potatoes. I’m dead serious when I tell you that the first batch I made of this vegan gravy, I slurped up the whole gravy…
Fluffy Buttermilk Vegan Mashed Potatoes
The most delicious Fluffy Buttermilk Vegan Mashed potatoes ever! Creamy, light, fluffy and better than dairy and yet, oil-free! Dairy-free and made with yukon gold potatoes! Let’s be real here. Mashed potatoes are the epitome of comfort food. When I asked this question on Facebook, mashed potatoes was one of the biggest responses. I agree…
Vegan Toffee Sweet Potato Fudge
Vegan Toffee Sweet Potato Fudge. Dairy-free and oil-free and the stuff dreams are made of. Sweet, fudgy, creamy and so easy to make. *This post contains affiliate links. See my full disclosure policy here. Oh my gosh, you guys. I just barely have any words for this recipe. Except that it is so freaking amazing….
Vegan Low-Fat Chili Cheese Fries
Vegan Chili Cheese Fries that will win everybody over! These also happen to be super healthy, low-fat and oil-free as a bonus, but the flavors would never reveal that. VEGAN CHILI CHEESE FRIES Isn’t that an oxymoron? Chili cheese fries can’t possibly be low-fat, can they? If they are made the the vegan 8 way,…
Chocolate & Apricot “Buttercream” Cookie Sandwiches for Halloween
I have an amazing dessert to share with you today for Halloween. However, even though I have it Halloween themed, you most certainly can use regular round cookie cutters and make these any time of the year. I wrote this recipe back in July and finally can post it! These are like no other cookie…










