This Vegan Chickpea, Sweet Potato and Kale Soup is full of so much flavor from a rich dark veggie stock, lots of fresh ginger, fresh garlic and hearty veggies. This is one of my all-time favorite soups. The flavor is amazing and it is so filling and healthy, as well as vegan and oil-free. CHICKPEA…
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Vanilla, Lemon & Mint Breakfast Loaf (Vegan, Gluten-Free)
A vegan, gluten-free and, oil-free Lemon and Mint Breakfast Loaf with a good touch of vanilla! All of these flavors combined have such a delicious flavor and aroma and makes for a high protein, hearty and filling breakfast! This is not your typical doughy white loaf. It is pronounced in texture and simply amazing in…
4 Ingredient Roasted Strawberry Mousse Shots
Yes, you read that correctly…roasted strawberries is the secret to the flavor of these mousse shots! Using just fresh strawberries is not as intense of a flavor and the puree is too wet. Roasting them creates a syrup and the mousse becomes thicker. Mousse by definition is made one of two ways…with eggs or with…
Low-Fat Unfried Rice
Low-Fat Unfried rice sounds like such an oxymoron, but this is truly delicious! This is such an easy and simple recipe. You don’t need many ingredients and it is filling and addictive. My husband absolutely loved it and claimed it tasted just like the stuff we used to consume at the restaurants. I don’t know…
Sunrise Detox Smoothie
This smoothie is not only amazingly delicious, but it is loaded with some major antioxidant goodness. I’ve been drinking one every morning for over a week now. I actually can’t wait until morning everyday, just so I can drink one. I absolutely love smoothies and more importantly, love how they make me feel. My daughter…
Best Vegan Vanilla Cupcakes
The Best Vegan Vanilla Cupcakes! Vegan, dairy-free, low oil option and bursting with vanilla and maple flavor! Perfect for parties! Nobody ever believes these are vegan! Just 9 ingredients! These really are Best Vegan Vanilla Cupcakes because the flavor is so much more than your standard vanilla cupcake. Most vegan vanilla cupcakes or cakes rely…
Almond Butter Ice Cream
Calling all almond butter lovers!! I nearly died with excitement with how delicious this ice cream turned out. I spent the past weekend perfecting this recipe. I use a full 3/4 cup of almond butter in this recipe, and it has a rich, creamy texture. I wanted to make a really creamy delicious ice cream…
Guilt-Free Super Bowl Party Food
A few people have asked me to share some Super Bowl party food, so I thought I’d do a roundup of some of my most popular recipes that are easy, quick and sure to please your guests! What’s even better, these won’t leave you feeling sick and ridden with guilt, yet they are delicious! First…
Cherry Lime Slushie
The most delicious homemade healthy Cherry Lime Slushie! Made with all whole foods! I used to love those Cherry Lime Slushies from Sonic, but wanted to create a much healthier version. This one is made with healthy ingredients, but incredibly delicious. Dark cherries and fresh limes go so wonderfully together. This is almost like a…
Vegan Chocolate Chip Cherry Muffins
Vegan Chocolate Chip Cherry Muffins are low-fat, full of rich chocolate flavor thanks to lots of dark cherries pureed and mixed into the batter! Oil-free option! VEGAN CHOCOLATE CHIP CHERRY MUFFINS These are so rich and chocolatey, you will be amazed. I work hard to make my recipes taste just as fabulous as the butter and…










